{"id":12534,"date":"2020-05-13T12:46:06","date_gmt":"2020-05-13T11:46:06","guid":{"rendered":"https:\/\/www.directhealthcaregroup.com\/?page_id=12534"},"modified":"2020-05-13T14:51:12","modified_gmt":"2020-05-13T13:51:12","slug":"ethos-wellbeing","status":"publish","type":"page","link":"https:\/\/www.directhealthcaregroup.com\/de\/ethos-wellbeing\/","title":{"rendered":"Ethos Wellbeing"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>Introducing Ethos Wellbeing<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">Structured Movement Therapy (SMT) for individuals recovering from COVID-19<\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p>The Ethos Education Programme has been designed to improve clinical outcomes and early mobilisation through 6 CPD training modules and Skills Workshops. Developed in partnership with&nbsp;<strong>Personally ProActive&nbsp;<\/strong>during lockdown, we are delighted to introduce you to&nbsp;<strong>Ethos Wellbeing<\/strong>&nbsp;\u2013 a Structured Movement Therapy (SMT) Programme for individuals recovering from COVID-19.<\/p>\n\n\n\n<p>Rehabilitation at all stages (in both hospitals and the community) is critical to maintain the flow of patients and free up bed capacity to treat more critically ill patients.&nbsp;Up to 25% of hospitalised COVID-19 patients will need to be in intensive care, often for prolonged periods, and 67% of them will have acute respiratory distress syndrome. Rehabilitation through the Ethos Wellbeing Programme enables people to clear their airways, manage their breathing and promote a general sense of wellbeing.<\/p>\n\n\n\n<p>Developed for those recovering from COVID-19, the 3-stage SMT programme may also be suitable for people deconditioning from self-isolating (e.g. reduced muscle strength \u2013 power, balance and stamina), those experiencing poor mental health due to self-isolating, and people with a range of conditions whose rehabilitation programme may have been interrupted due to the pandemic.<\/p>\n\n\n\n<p>The faces behind\u00a0<strong>Personally ProActive<\/strong>\u00a0are two experienced professionals in their field of exercise rehabilitation \u2013 Amanda Burroughs* and Sally Parsons.**<\/p>\n\n\n\n<p><strong>Before beginning the Ethos Wellbeing SMT Programme, we advise to read the below documents:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.directhealthcaregroup.com\/app\/uploads\/Pre-excercise-safety-advice-and-contra-indications-to-excercise.pdf\">Pre-Exercise Safety Advice and Contraindications to Exercise<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.directhealthcaregroup.com\/app\/uploads\/Borg-Breathlessness-Scale.pdf\">Borg Breathlessness Scale<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.directhealthcaregroup.com\/app\/uploads\/Borg-Scale-of-Perceived-Exertion.pdf\">Borg Scale of Perceived Exertion<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10 Minute Programme<\/h3>\n\n\n\n<p><strong>Aims<\/strong>: Mobilise, increase lung capacity, improve functional strength, increase confidence<\/p>\n\n\n\n<p><strong>What&#8217;s Included:<\/strong> Simple seated exercises, breathing, mobilisation, an introduction to strength<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ethos Wellbeing - 10 Minute Programme\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KBxTUZf92_M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">20 Minute Programme<\/h3>\n\n\n\n<p><strong>Aims:<\/strong> Increase endurance through building cardiac and pulmonary capacity, improve balance <\/p>\n\n\n\n<p><strong>What&#8217;s Included:<\/strong>  Introduction to cardiac capacity either seated or standing, includes elements of strength and balance whilst increasing endurance <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ethos Wellbeing - 20 minute programme\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/LAkUg9tRHe8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">30 Minute Programme<\/h3>\n\n\n\n<p><strong>Aims:<\/strong>  Increase stamina, muscle strength and functional capacity in all areas <\/p>\n\n\n\n<p><strong>What&#8217;s Included:<\/strong>  Cardio, muscle strengthening, balance, flexibility and stretch <\/p>\n\n\n<p><iframe loading=\"lazy\" title=\"Ethos Wellbeing - 30 minute programme\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ON0WvNFJUvA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n\n\n<p>*Amanda Burroughs &#8211; Level 4 BACPR in Cardiac and Stroke Rehabilitation, and Exercise for Patients with Parkinsons and Cancer.<\/p>\n\n\n\n<p><br>** Sally Parsons &#8211; Phase IV Cardiac Rehabilitation. Level 4 Community Pulmonary Rehabilitation. Registered with BACPR, REPS, and Wright Foundation Register.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introducing Ethos Wellbeing Structured Movement Therapy (SMT) for individuals recovering from COVID-19 The Ethos Education Programme has been designed to improve clinical outcomes and early mobilisation through 6 CPD training modules and Skills Workshops. Developed in partnership with&nbsp;Personally ProActive&nbsp;during lockdown, we are delighted to introduce you to&nbsp;Ethos Wellbeing&nbsp;\u2013 a Structured Movement Therapy (SMT) Programme for &hellip; <a href=\"https:\/\/www.directhealthcaregroup.com\/de\/ethos-wellbeing\/\">Continued<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12534","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ethos Wellbeing | DHG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.directhealthcaregroup.com\/de\/ethos-wellbeing\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ethos Wellbeing | DHG\" \/>\n<meta property=\"og:description\" content=\"Introducing Ethos Wellbeing Structured Movement Therapy (SMT) for individuals recovering from COVID-19 The Ethos Education Programme has been designed to improve clinical outcomes and early mobilisation through 6 CPD training modules and Skills Workshops. 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